Staple Fruits Every Raw Foodist Should Know About
Nov
15
APPLE Look for: Firm, well colored red, green or yellow apples. Avoid apples that are soft or have brown spots. To store: Refrigerate away from strong-smelling foods to prevent them from absorbing odors. Shelf life: 90 days. To prepare: To slow oxidation, dip cored apple slices in acidulated water (1 part lemon juice to 3 [...]
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